Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Success
3 rounds:
1 min. Back Squats (115/75 lb.)
1 min. Push-ups
1 min. Thrusters
1 min. Rest
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer