Gloomy Days! December 19, 2017 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville Hang Clean (2-2-2-2-2) SQUAT CLEAN then 3 Rounds for time: 400m Run 25 Hip extensions 25 GHD sit ups Share this:TwitterFacebookLike this:Like Loading... Related