Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
4%
For Time:
100 Double-unders
15 Strict Pull-ups
80 Double-unders
20 Chest-to-Bar Pull-ups
60 Double-unders
25 Pull-ups
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer