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Sitting Jelly

Sitting Jelly
December 28, 2017 No Comments WOD oleglorycrossfit

As far as possible in 20 minutes:
4-8-12-16 and so on:
Russian KB Swings (53/35)
KB OH Sit-ups (single-arm)
KB SDHPs
200-m KB Carry between
rounds

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oleglorycrossfit CrossFit Level 1 Trainer

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