Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
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For Time:
15 Deadlifts (225/155 lb.)
21 Sit-ups
21 Wall-Ball Shots (20/14 lb.)
18 Deadlifts
24 Sit-ups
24 Wall-Ball Shots
21 Deadlifts
27 Sit-ups
27 Wall-Ball Shots
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer