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January 14, 2018 No Comments WOD oleglorycrossfit

For Time:
15 Deadlifts (225/155 lb.)
21 Sit-ups
21 Wall-Ball Shots (20/14 lb.)
18 Deadlifts
24 Sit-ups
24 Wall-Ball Shots
21 Deadlifts
27 Sit-ups
27 Wall-Ball Shots

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oleglorycrossfit CrossFit Level 1 Trainer

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