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Snowed In!

Snowed In!
January 16, 2018 No Comments WOD oleglorycrossfit

Good Mornings (6-5-4-3-3-3-2)
NOT FOR MAX LOAD!!

Get some time under tension and work up to a moderate-to-challenging load for a set of 2 reps.

5 rounds:
Min 1: 20/15-cal. Row
Min 2: 20 Parallette Pass-Throughs

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oleglorycrossfit CrossFit Level 1 Trainer

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