classic or macros? January 19, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville For Time: 9-12-15 Front Squats (185/135lbs) 400-m Run Followed by: 18-24-30 Box Jumps (30/24 in.) 200-m Run Share this:TwitterFacebookLike this:Like Loading... Related