fbpx

Whirlwind

Whirlwind
January 25, 2018 No Comments WOD oleglorycrossfit

For Total Load:
Squat Clean and Jerks
1-3-5-7-9-11
-Use heaviest weight for each set.

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: