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I dip, you dip, we dip!

February 4, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

AMRAP 12 minutes:
25-ft. DB Walking Lunge (50/35 lb.)
8 Ring Dips
25-ft. DB Walking Lunge
8 Push-ups

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