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Health Rx

Health Rx
February 8, 2018 No Comments WOD oleglorycrossfit

AMRAP 8 minutes:
25 Double-unders
25 DB Weighted Sit-ups (35/25 lb.)

Rest 1 minute

AMRAP 8 minutes:
25 Box Jumps (24/20 in.)
25 Sit-ups

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oleglorycrossfit CrossFit Level 1 Trainer

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