fbpx

16.3 Redo

16.3 Redo
February 14, 2018 No Comments WOD oleglorycrossfit

CrossFit Games Open 16.3
AMRAP 7 minutes:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: