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Split’em Up!

February 14, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Split Squat (4-4-4-4)

Open Prep – Pick a gymnastics skill
EMOM 5 minutes: Perform 5-10 Reps

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