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Air Assault

March 18, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

10 rounds:
3 Hang Power Snatches (Heavy)
30 Double-unders
Perform 1 round every 90 sec.

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← Nat’s been slacking on the posting job :(

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