Ole Glory CrossFit

Creating a community of fitness.

3 rounds:
12 Reverse Lunges with 1 KB (24/16 kg)
100-m Waiters Walk
30 Air Squats

Like Loading...

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Search

This slideshow requires JavaScript.

Ole Glory CrossFit Facebook

1-337-354-7999

Follow Following
- Ole Glory CrossFit
- Already have a WordPress.com account? Log in now.