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High Spirit

March 23, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Partner Workout
A new version of over/unders!!

4 rounds (each):
P1) 20 Power Clean and Jerks (115/75 lb.)
P2) AMRAP KB Swings (24/16 kg)

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