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High Spirit

High Spirit
March 23, 2018 No Comments WOD oleglorycrossfit

Partner Workout
A new version of over/unders!!

4 rounds (each):
P1) 20 Power Clean and Jerks (115/75 lb.)
P2) AMRAP KB Swings (24/16 kg)

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oleglorycrossfit CrossFit Level 1 Trainer

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