Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Legs on legs
21-15-9-6 reps for time:
Front Rack Lunges (155/115 lb.)
Box Jump Overs (30/24 in.)
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oleglorycrossfit
CrossFit Level 1 Trainer