Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Cin-Dee
AMRAP in 20 minutes:
5 Strict Pull-up
10 Handstand Push-up
15 Back Squat (45/35 lb.)
About The Author
oleglorycrossfit
CrossFit Level 1 Trainer