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Dynamic Duo

Dynamic Duo
April 6, 2018 No Comments WOD oleglorycrossfit

In Partners perform:
60 MB Squat toss over Pull-up rig
400-m MB Carry
60 MB Sit-up Throws
400-m MB Carry
60 MB Squat Cleans (alternating)
Then, with whatever time is remaining of 12 min., perform as far as possible of MB Carry.

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oleglorycrossfit CrossFit Level 1 Trainer

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