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Triangle Chipper

Triangle Chipper
April 19, 2018 1 Comment WOD oleglorycrossfit

For Time:
30 Box Jumps (30/24 inch.)
20 Single Arm DB OH Squat (RA) (55/35 lbs.)
40 Burpee
20 Single Arm DB OH Squat (LA)
30 Box Jumps

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oleglorycrossfit CrossFit Level 1 Trainer
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  1. 1

    Tamela

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