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Monday Triplet Madness

Monday Triplet Madness
April 22, 2018 No Comments WOD oleglorycrossfit

5 Rounds:
4 Deadlift (315/205 lbs.)
12 DB Shoulder to Overhead (50/35 lbs.)
12 DB Front Squat

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oleglorycrossfit CrossFit Level 1 Trainer

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