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12 minutes of pulling

April 24, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

For Reps:
2 min. Row (Cals)
2 min. Pull-up
Rest 1 min.

2 min. Row (Cals)
2 min. Chest-to-bar Pull-ups
Rest 1 min.

2 min. Row (Cals)
2 min. Strict Pull-ups

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