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A little Push

A little Push
April 25, 2018 No Comments WOD oleglorycrossfit

Shoulder Press
3-3-3-3-3
Bent Over Row
5-5-5-5-5

Annie
50-40-30-20-10
Double-unders
Sit-ups
Optional

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oleglorycrossfit CrossFit Level 1 Trainer

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