Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Quick Mover
3 Rounds for Time:
25 Box Jumps (24/20″)
35 Walking Lunges
45 Double Unders
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer