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F.M.S.

F.M.S.
May 1, 2018 No Comments WOD oleglorycrossfit

Awww! Carmen & Deb!!

F.M.S.
EMOM for as long as
Possible:

5 BB Push Press (75/55 lb.)
6 Toes to Bar
7 Thruster (75/55 lb.)

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oleglorycrossfit CrossFit Level 1 Trainer

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