Don’t Get Sore

Don’t Get Sore
May 10, 2018 No Comments WOD oleglorycrossfit

3 Rounds:
1 min. Ring Hold
1 min. Ring Dips
1 min. Squat Hold
1 min. Air Squats

Straight into

AMRAP 6 minutes:
3 Wall Climbs
9 Alt. Pistols

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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