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Taz’s Birthday Workout

Taz’s Birthday Workout
May 16, 2018 No Comments WOD oleglorycrossfit

For Time:
2 Rope Climb
4 Squat Cleans (155/115 lb.)
8 HSPU
16 KB Swings (24/16 kg.)
32 Pull-ups
16 KB Swings (24/16 kg.)
8 HSPU
4 Squat Cleans (155/115 lb.)
2 Rope Climb

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oleglorycrossfit CrossFit Level 1 Trainer

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