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No time to rest

No time to rest
May 30, 2018 No Comments WOD oleglorycrossfit

From 0-3 min. perform:
100 Double Unders
From 3-6 min. perform
50 Double Unders
10 Power Snatch (115/75 lb.)
From 6-9 min. perform:
2 Rounds
25 Double Unders
5 Power Snatch (115/75 lb.)
From 9-12 min. perform
AMRAP Power Snatch (95/65 lb.)

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oleglorycrossfit CrossFit Level 1 Trainer

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