From 0-3 min. perform:
100 Double Unders
From 3-6 min. perform
50 Double Unders
10 Power Snatch (115/75 lb.)
From 6-9 min. perform:
2 Rounds
25 Double Unders
5 Power Snatch (115/75 lb.)
From 9-12 min. perform
AMRAP Power Snatch (95/65 lb.)