fbpx

Saturday Sweat Sesh!

Saturday Sweat Sesh!
June 1, 2018 No Comments WOD oleglorycrossfit

Overhead Squat
2 (Work up to a heavy 2 rep for the day)

3 rounds:
21 Ring Push-ups
15 Parallette Pass-throughs
9 OH Squats (135/95 lb.)

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: