Saturday Sweat Sesh!

Saturday Sweat Sesh!
June 1, 2018 No Comments WOD oleglorycrossfit

Overhead Squat
2 (Work up to a heavy 2 rep for the day)

3 rounds:
21 Ring Push-ups
15 Parallette Pass-throughs
9 OH Squats (135/95 lb.)

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oleglorycrossfit CrossFit Level 1 Trainer

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