Team Junkyard Dog

Team Junkyard Dog
June 12, 2018 No Comments WOD oleglorycrossfit

3-Position Power Snatch

Power Snatch

Every 3 minutes for 9 minutes complete 5 power Snatches TnG AHAP.

In partners, perform:
50 Sit-up MB Tosses (50 each)
50 Leg Throws (25 each)
100-m Wheelbarrow Walk (50 m each. Break up as needed).
50 Leg Throws
50 Sit-up MB Tosses

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oleglorycrossfit CrossFit Level 1 Trainer

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