Tire flips and more

Tire flips and more
June 15, 2018 No Comments WOD oleglorycrossfit

In teams of 2 perform:

4 rounds:
20 Tire Flips
20/10 cal. Assault Bike/Row
200-m DB Carry (40/20 lb.)
Every 5 min.

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oleglorycrossfit CrossFit Level 1 Trainer

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