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June 24, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

OH Walking Lunge
1×4

12 minutes:
Odd minute: 6 OH Walking Lunges (135/95 lb.)
Even minute: 25 Unbroken KB Swings (24/16 kg)

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