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Front Rack, WHAAAT?!

June 25, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

For Time:
6-9-12-18
Burpee Box Jump Overs (20/18 in.)
200-m Front-Rack Carry (35/25 lb.)
45-sec. Front-Rack Hold

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