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The Runs

The Runs
July 4, 2018 No Comments WOD oleglorycrossfit
Hang Power Snatch
10 minutes to work up to a heavy 3 rep

For Time:
15-12-9-6-3
Hang Power Snatches (155/115 lb.)
400-m Run

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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