fbpx

Sustained Effort

Sustained Effort
July 5, 2018 No Comments WOD oleglorycrossfit

AMRAP 15 minutes:
200-m DB Farmers Carry (50/35 lb.)
21 Anchored Sit-ups
15 DB Front Squats
9 Handstand Push-ups

Tags
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: