A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Power Clean+Burpee Ladder
Add 1 PC and 1 Burpee each minute
Power Cleans (135/95 lb.)
Love this pic of my son! I’m thinking of doing crossfit again!
It’s a great pic! Come by the gym with Sean one day to try out OG!
This site uses Akismet to reduce spam. Learn how your comment data is processed.