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Field Day #4

Field Day #4
July 18, 2018 No Comments WOD oleglorycrossfit

STRENGTH:
Shoulder Press
3-3-3-3-3

METCON:
AMRAP in 8 minutes:
6 Barbell Roll-outs
12 Push Presses (95/65 lb.)
18 Lateral Bar Jumps

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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