AMRAP in 20 Minutes:
12 Single Arm OV lunges (R) (50/35)
12 Womanmakers (50/35)
12 Alternating Pistols
12 Single Arm OH Lunges (L) (50/35)
AMRAP in 20 Minutes:
12 Single Arm OV lunges (R) (50/35)
12 Womanmakers (50/35)
12 Alternating Pistols
12 Single Arm OH Lunges (L) (50/35)