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Partner WOD Saturday

Partner WOD Saturday
July 21, 2018 No Comments WOD oleglorycrossfit


Metcon:
4 rounds (2 rounds Row/Back Squats each):
P1) Row 1 k
P2) Accumulates Back Squats (95/65 lb.)
200-m Buddy Carry
50 Partner Sit-up MB Throws

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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