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Linda Style

Linda Style
August 16, 2018 No Comments WOD oleglorycrossfit

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RED (RX+):
For Time:

10-9-8-7-6-5-4-3-2-1
Power Cleans (135/95 lb.)
HSPU
Inverted Row

WHITE (RX):
For Time:
10-9-8-7-6-5-4-3-2-1

Power Cleans (115/75 lb.)
HSPU
Inverted Rows

BLUE:

For Time:
10-9-8-7-6-5-4-3-2-1

Power Cleans
Pike Push-ups
Ring Rows

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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