RED (RX):
10 Rounds for Time:
5 Burpee Box Jumps (24/20 in.)
18 Double-unders
WHITE:
10 Rounds for Time:
4 Burpee Box Jumps (20/16 in.)
18 Double-unders
BLUE:
10 Rounds for Time:
4 Burpee Step-ups (24/20 in.)
18 Fast Feet
RED (RX):
10 Rounds for Time:
5 Burpee Box Jumps (24/20 in.)
18 Double-unders
WHITE:
10 Rounds for Time:
4 Burpee Box Jumps (20/16 in.)
18 Double-unders
BLUE:
10 Rounds for Time:
4 Burpee Step-ups (24/20 in.)
18 Fast Feet