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PBB is TWO Weeks AWAY :)

PBB is TWO Weeks AWAY :)
September 16, 2018 No Comments WOD oleglorycrossfit

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Pensacola Beach Brawl Throwback Photos…Straight Outta Ole Glory

RED (RX):
21-15-9 for Time:
OH Squats (165/115 lb.)
HSPU


WHITE:
21-15-9 for Time:
OH Squats (115/75 lb.)
HSPU

BLUE:
21-15-9 for Time:
OH Squat
Pike Push-ups

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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