RED (RX):
2 Rounds for Time:
Row 250 m
10 Hang Power Cleans (155/115 lb.)
30/20 Cal. Assault Bike
10 Hang Power Snatches (155/115 lb.)

WHITE:
2 Rounds for Time:

Row 250 m
10 Hang Power Cleans (135/95 lb.)
30/20 Cal. Assault Bike
10 Hang Power Snatches (135/95 lb.)

BLUE:
2 Rounds for Time: