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Hoptagon

Hoptagon
September 20, 2018 No Comments WOD oleglorycrossfit

22090100_1448025658612704_3085054780153987342_nWho’s that guy on the Left?????

RED (RX):
3 Rounds for Time:
100 Double-unders
200-m Plate Carry, 45/25#
400-m Farmers Carry, 53/35#

BLUE:
3 Rounds for Time:

100 Single-unders
200-m Plate Carry, 35#/15#
300-m Farmers Carry, 35/20#
About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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