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Still Gettin’ It Up

Still Gettin’ It Up
October 5, 2018 No Comments WOD oleglorycrossfit

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In Partners: 4 Rounds Each:
P1) 1 min. Assault Bike
P2) 1 min. SDHP (115/75 lb.)
Switch

P1) 1 min. Double-unders
P2) 1 min. Thrusters (115/75 lb.)
Switch

P1) 1 min. MB Weighted Sit-ups (20/14 lb.)
P2) 1 min. KB Swings (24/16 kg.)
Switch

WHITE: 95/65#, 16/10#

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

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