Tighty Tight Tuesday

Tighty Tight Tuesday
October 22, 2018 No Comments WOD oleglorycrossfit

42950803_1839068889508377_6378307935306514432_n3 Rounds for Reps:
AMRAP in 5 Minutes:
15 DB Front Squats
15 DB Bench Presses

AMRAP in 5 Minutes:
DB Woman-Makers

AMRAP in 5 Minutes:
DB Man-Makers

RED (RX): 50/35 lb.
WHITE: 40/25 lb.
BLUE: 30/20 lb.

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oleglorycrossfit CrossFit Level 1 Trainer

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