Witch or Wizard Wednesday

Witch or Wizard Wednesday
October 23, 2018 1 Comment WOD oleglorycrossfit


30-20-10 for Time:
Deadlifts (225/155lb.)
Hang Power Cleans (185/135 lb.)
Shuttle Runs (20 m)

WHITE/BLUE: Scale Weight Accordingly

About The Author
oleglorycrossfit CrossFit Level 1 Trainer
Leave Comment
  1. 1

    ISHAAH Carpets

    It is also the very best choice to hide stained or not-so-good-in-the-sight tiles.

    This will be ann indication that you can usse a concrete concept of
    what their services could offer you. Another question is should they
    can provide you with a free estimate and inspection on your
    install. https://www.ishaah.com/flooring-contractors-near-me-minneapolis-mn


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: