fbpx

Pull, Pull, Pull

Pull, Pull, Pull
November 14, 2018 No Comments WOD oleglorycrossfit

IMG_4997RED (RX):
AMRAP in 15 Minutes:
1 Power Snatch (155/105 lb.)
2 Chest to Bar Pull Ups

WHITE:
AMRAP in 15 Minutes:
1 Power Snatch (115/75 lb.)
2 Pull Ups

BLUE:
AMRAP in 15 Minutes:
1 Power Snatch (scale weight as needed)
2 Assisted Pull Ups

About The Author
oleglorycrossfit CrossFit Level 1 Trainer

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: