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Jerk or Snatch

November 19, 2018 by oleglorycrossfit in WOD and tagged Broussard, CrossFit, Fitness, Lafayette, New Iberia, Personal Trainer, Youngsville

Max Effort Chest-To-Bar Pull-ups

The Jerk Snatcher
Jerk Snatcher
20 Clean and Jerk
20 Snatch
135/95lbs

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