Ole Glory CrossFit
A family focused facility, providing the optimal environment for common people with common goals to achieve extraordinary success. Offering fitness and nutritional coaching to maximize your results.
Post Turkey Feels
5 Rounds Each:
While P1 performs:
6 Bear Complexes (95/65 lb.) (PC, FS, PP, BS, PP)
P2 performs:
AMRAP Burpees
Then, both Run 200 m with MB (20/14 lb.)
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About The Author
oleglorycrossfit
CrossFit Level 1 Trainer