Fantastic Beasts

Fantastic Beasts
November 25, 2018 No Comments WOD oleglorycrossfit

Weighted Pull-ups


AMRAP in 10 Minutes:

Run 800m

40 DB Hang Power Clean (50/35 lb)

With time remaining of 10min, perform as many Bar Muscle Ups as possible 

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oleglorycrossfit CrossFit Level 1 Trainer

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